
Come as you are. Leave with a deeper sense of self, clarity, and connection.
Retreats and community gatherings offer us something rare: time to slow down, reconnect with our inner wisdom, and remember what matters most.
I host intimate, restorative retreats and community events that support healing, transformation, and growth. Rooted in rhythm, nature, and presence, these experiences are designed to help you pause, reflect, and return to your life renewed.
Each offering is shaped by the energy of the moment—whether it’s a seasonal circle, a guided breathwork journey, or a multi-day retreat in a soulful location.
Together, we explore themes like:
Navigating Transitions with Grace
Reclaiming Joy, Rest, and Vitality
Embodying Leadership through Self-Trust and Intention
Reconnecting to your Purpose and Natural Rythms
Past retreats have taken place in the Nicoya Peninsula of Costa Rica, the Loire Valley of France, yoga and dance studios, and community-shared spaces. I curate each experience with intention and care—creating spaces where you are fully seen, fully heard, and supported in your becoming.
You don’t need to be seasoned in mindfulness or leadership—just willing to show up with an open heart and a sense of curiosity.
Come as you are. Leave with a deeper sense of self, clarity, and connection.
Browse a few of my recent retreats — each one shaped by the people, the purpose, and the power of being fully present.
Shine! Costa Rica 2025
Jan 25 - Feb 1 2025 | Costa Rica
SHINE is for you if you're seeking space to reflect and grow, if you value heart-centered connection and community, or if you long to deepen your relationship with nature. Even if you’re unsure of what’s next, this retreat offers clarity, renewal, and inspiration.
Summer SOULstice Community Circle
Jun 20, 2024 | Virtual
Hosted virtually from Santa Monica, this intimate gathering marked the longest day of the year with intention and warmth.
The talking stick allows space for each of us to unfold within the circle, inviting presence, patience, and the honoring of every voice as part of the collective wisdom. Thank you to all who joined and helped create such a meaningful moment in community.